This is a training resource on Healthy Sleep Habits to improve productivity of employees at work
When the training is completed, trainees will be able to
- Understand the vital role that sleep plays in keeping us healthy
- Recognize the main kinds of sleep disorders
- Identify a number of techniques and systems that help people sleep
Content of Training Resource:
- PowerPoint Slide
- Speaker’s Note
- Quiz
- Exercise 1
- Exercise 2
- Handout
- Attendance Sheet
- Training Evaluation Form
- A Sample Training Plan
Intended For:
Health and safety managers, officers, leaders, trainers, and anyone involved in health and safety training.
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