Stress-related physical or mental conditions account for 75 percent to 90 percent of visits to primary-care physicians, and at least 1 million employees are absent on an average workday because of stress-related problems.
The purpose of this program is to provide adequate information on the benefits of fitness and wellness and the basic requirements for a healthy life.
When the training is complete, employees will be able to:
- Define wellness and recognize its benefits.
- Identify the six basic requirements of a healthy life.
- Take proper precautions to prevent illness.
- Live a healthier life.
Content of training resource:
- PowerPoint Slide
- Trainer’s Guide
- Speaker’s Note
- Quiz
- Exercise 1
- Exercise 2
- Handout
- Attendance Sheet
- Training Evaluation Form
Intended For:
Health and safety managers, officers, leaders, trainers and anyone involved in health and safety training.
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