In order to perform well on the job, drivers need to be well. Wellness is an important factor in accident prevention, and it also helps to keep medical and insurance costs down. Because of the sedentary nature of their jobs, and because of sometimes poor dietary habits, drivers as a group tend to have a higher rate of health problems than workers in many other industries. This can affect their job performance and safety. Therefore, drivers need to understand why wellness is important, which factors contribute to good health, and the lifestyle choices that can help them prevent health problems and work and live well.

This program provides all the relevant information on wellness for drivers of commercial motor vehicles (CMVs).

When the training is completed, trainees will be able to:

  • Understand why wellness matters.
  • Manage fatigue and stress on the job.
  • Prevent colds and flu.
  • Avoid crime and violence.
  • Live a healthy, productive lifestyle.

 

Content of Training Resource:

  • PowerPoint Slide
  • Trainer’s Guide
  • Speaker’s Note
  • Quiz
  • Exercise 1
  • Exercise 2
  • Handout
  • Attendance Sheet
  • Training Evaluation Form

 

Intended For:

Health and safety managers, officers, leaders, trainers and anyone involved in health and safety training.

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